Thu, Mar-27-03, 18:49
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Senior Member
Posts: 1,271
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Plan: original 72 Atkins
Stats: 201/177/142
BF:44/44/25
Progress: 41%
Location: Northern Virginia
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Two-day cheat rule.....
hiya'
I found, for myself, that I can cheat one day... never two... and it has no consequences. Perhaps it is the same for you.
Remember that it takes 48 hours for your body to convert to burning fat? My belief is that it must take the same amount of time to do the opposite. At least for me it does.
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