Mon, Apr-11-16, 19:03
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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I understand wanting to get credit for every ounce lost. But in the macro, if the scale says 200 or 198, you still are the same mass.
It's the psychological payback of weighing less, and it's really not as important as being healthy, don't you think?
(None of this is to say that I WON'T celebrate when that scale finally says 145. But I try to understand that the number isn't the issue, even though my emotions say it is.)
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