Thu, Mar-27-03, 16:14
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New Member
Posts: 1
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Plan: Atkins
Stats: 267/247/150
BF:
Progress: 17%
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Whats a good calorie goal?
Hi all!
I have been doing Atkins since February 1st and have lost 20 pounds! My weight loss is really sporatic, I won't lose anything for a while and then I will drop 5 pounds. I would like to know what some other people's calorie goals are for a day. I wonder if Im eating the correct number of calories.
I just started keeping track of my daily intake on FitDay so I cant even comment on what I have been doing. But I do consistantly keep my carb intake between 20 and 25 carbs a day.
Thanks in advance for your time and help!
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