I LOVE Water, I always drank about 2 litres a day whilst at work and now I drink about 3L plus about 4 glasses (about 300ml) at home ... so I guess all up about 4.2L per day

I just drink till I'm not thirsty anymore and I have to say that along with this WOL my skin looks great, more hydrated and smooth and soft....I attribute that to both the eating and the increased amount of water I'm drinking

I'm a waterbaby