Sat, Mar-19-16, 15:37
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Say NO to Diabetes!
Posts: 8,671
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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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March 18 - part of a post from my journal
Weight: 214
... I can't say that I'm "having a ball", but I have always been one that enjoys pushing the envelope a little bit. No pain, no gain. Right? It has only been a week and I can tell that my legs are getting stronger. That's good. I am happy about that. I am, however, looking forward to the pain part subsiding. I'm feeling good this morning, but the muscles are still getting used to this new level of activity. ...
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