Thanks Skamito for the translation (It was nice)

You have mencioned about the fat. If I don,t eat fat I am not losing fat ... I am a bit confused. So it is better to have the veggies with butter ot oil that to have on its own? This diet is amazing.... It is really working for me.

This diet is not very popular in Spain and people is amazed for this diet... It is funny.

Thanks

SunnySpain