Thu, Mar-27-03, 12:27
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Twenty Pounds Gone
Congratulations that is a fantastic start you have made.
I am sure you are dancing with glee.
Keep on eating as you have been and more pounds should follow. If your weight briefly goes up, don't worry. Its your body adjusting to such a large change in such a short time. You will lose more pounds if you keep faith with this way of life.
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