Hi,

I just started to have these wonderful recurring yeast infections over the past 2 yrs. Here is what I have learned. Eat a low carb diet (maybe 30-60) a day. Excersize regularly to help balance hormones. If you are not eating yeast causing foods and you excersize, your bocy will not have a chance to create this nasty infetion.

I suffered with the infections too but since I have low carbed on two seperate occasions, now and a yeat ago, within a week my infections dissapear.

Also, you may be allergic to something you are eating. I would suggest having your allergies tested by a physician. Or search google for allergy testing. There are some sites that show how to test you food indeferences by yourself using your heart rate as a moniter.