View Single Post
  #2   ^
Old Thu, Mar-27-03, 11:01
vbrowne's Avatar
vbrowne vbrowne is offline
Senior Member
Posts: 2,721
 
Plan: Atkins / Curves
Stats: 182.0/182.0/150 Female 5'6"
BF:27.2
Progress: 0%
Location: Toronto, Canada
Default

You don't have to eat breakfast food at breakfast - I ate a left over burger from last night for breakfast this morning and melted cheese on it - I've often had celery with cream cheese spread on it as well. Another thing you can do ahead of time is make a frittata (recipe section) - you can put it in the fridge and just grab a slice for breakfast at home or on the run. I'd stay away from the Advantage bars especailly during induction, you are trying to detox your body at this stage. Try them after you've finished, but a lot of people stall eating these. Some health food stores sell them, or will order them for you.

Good luck

Vikki
Reply With Quote