Thu, Mar-27-03, 10:48
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Senior Member
Posts: 114
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Plan: Atkins/BFL
Stats: 203.5/183/135
BF:47%/41%/17%
Progress: 30%
Location: Ithaca, NY
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Cardio 3/27/03
C1 W6 D39
Elliptical Trainer
Used an older elliptical trainer today that wasn't nearly as smooth as the newer ones, so my resistance and levels were rather different. However, I did feel like I was working hard, and hitting my intervals and high points with appropriate effort. So, I guess that's what is important!
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