I live in Ottawa, Canada and wanted to ask anyone from the area may read this where I can find Atkins products like the Advantage bars....

I started induction Monday this week and all is going reasonably well except for breakfast. I am a definitely a carbo at breakfast and need some other options besides cheese and eggs in the morning. I don't spend alot of time preparing breakfast or eating it as I usually have a hectic start to each day so any ideas would be great...