Thu, Mar-03-16, 09:03
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Senior Member
Posts: 4,091
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Glenda posted the link above. Good blog entry on Fasting and Brain Function. Very significant benefits described. Here's another link of an excellent TED talk by Mark Mattson some may have already viewed that complements the IDM blog post:
https://www.youtube.com/watch?v=4UkZAwKoCP8
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