I'm a pretty slow looser, I lose better on TSP, I think she explains why some people gain, or lose very slowly on the programs. It is all in how healthy your hormonal system is. The more you have to heal the harder it is.
For me this WOE, really is about healing, not so much about weight loss, though trust me, I wish it could be faster. I am one of those that cheers at a 1 pound a month loss. That for me is good. Always has been, hasn't mattered if it was low carb, or low fat.
Tanya