Well I strongly believe now that the pain was definatlry caused by the way I was eating. because I was fine while I was lowcarbing and as soon as I started to cheat I was having problems and by the end of the day yesterday it was extreme. The pain was still there this morning but it was going away. I restarted low carbing this morning and as I eat my wonderful lowcarb food throughout the day the pain starts to go away.

I guess my body is so use to lowcarb eating that as soon as I started filling my body with all kinds of sugar & flour that my body must have said "whoa what the heck are you doing?? I can't handle all of that crap anymore" LOL

I guess maybe that is a good thing I have even more insentive to keep low carbing so I don't have to feel that pain again.
I don't even know why I cheated anyway. it wasn't like I enjoyed it everything taste so much different than what I remembered them to taste like. I guess thats because I am so use to eating low carb and sugar free now.


ok I will stop blabbering on now.

im staying on the low carb train. I will look good this summer

Have a great day everyone