Wed, Mar-26-03, 18:09
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New Member
Posts: 4
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Plan: Curves for Women
Stats: 192/158/140
BF:
Progress: 65%
Location: Windsor, Ontario
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If you go to a Curves for Women gym, they have a low carb diet that you can follow where you can eat all of those things. The book is called Permanent Results without Permanent Dieting. It is similar to Atkins BUT, you get more variety of food. I have been following it for 6 months and have lost 34 pounds so far.
Good Luck
Donna
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