Sat, Jan-30-16, 22:33
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Senior Member
Posts: 1,728
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Plan: HFLC/IF
Stats: 218/176/140
BF:27%
Progress: 54%
Location: Houston area
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Quote:
Originally Posted by Benay
Christine, I agree with you completely. The original PP was somewhat fat phobic but I ignored that advice. Like you, I was impressed with the PPLP. I haven't liked any of their other books although I bought, read and tried them all. The 6-week plan and Maintenance were the worst and not worth the money. I notice that Nutri-System is advocating the 2 weeks of shakes as in the 6-week plan. At the end of the 2 weeks I never wanted to see a shake again!
I lost 80 pounds on PP. Took almost a year and was very frustrating but it worked and that is all I care about.
Do buy the books. Then you can underline and sticky important pages. The Eades were very influenced by Atkins. Different medical specialties so a different approach. Good luck.
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I don't know that I would call them fat phobic. They told us not to worry about the fat as it occurs naturally but I admit they didn't encourage us to add any, except that they did have fat fasts for when you stall.
I was thinking about finding my old copy if I still have it because I want the protein calculator.
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