Wed, Jan-27-16, 03:02
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Senior Member
Posts: 3,184
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Plan: atkins
Stats: 210/126/127
BF:
Progress: 101%
Location: South of England
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You really have to embrace this way of eating and see it as normal. The one thing I have found in maintenance is that there is nothing to strive for - no more weight loss, no smaller clothes or radical changes - its just all normal - I actually miss the thrill of trying on smaller clothes lol
Jo xxx
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