Tue, Jan-26-16, 23:24
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Senior Member
Posts: 1,304
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Plan: Atkins
Stats: 248/149.2/148
BF:
Progress: 99%
Location: Las Vegas
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Maintaining isn't for wimps!!!!
What weight....sz goals do you have for maintenance..
Im at a lifetime low.....due to meds Im taking for awhile...my goal is to stay between 137-142 for another yr...
To have great bloodwork...and to exercise 300 min a week for the next year
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