Sun, Jan-24-16, 15:02
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New Member
Posts: 2
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Plan: Protein power
Stats: 175/148/140
BF:
Progress:
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Best recipe in the world is Paula Deans' FOOLPROOF STANDING RIB ROAST. Buy five pound standing rib roast, salt, pepper, light garlic powder, turn over to 375 and cook for one hour. Turn off stove, DO NOT OPEN DOOR. thirty minutes before you eat, turn oven back on for up to 40 minutes.
Will be perfectly medium - medium rare.
Omg it's good....its perfection....
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