Sat, Jan-16-16, 22:01
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Senior Member
Posts: 1,304
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Plan: Atkins
Stats: 248/149.2/148
BF:
Progress: 99%
Location: Las Vegas
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Encouragment in Maintenance
I realize Maintenance isn't visited often....Im nearing 2 yrs in maintenance....Im at goal....and below....today I weighed 133.4.....a lifetime low.....Im 5'9"....I will probably end up near 139..which is awesome......losing weight is amazing.....maintenance is the real goal.....
I can NEVER EVER return to eating the way I did
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