Fri, Jan-08-16, 09:31
|
Senior Member
Posts: 188
|
|
Plan: IF dairy-free keto ish
Stats: 175/175/170
BF:
Progress: 0%
Location: San Diego, CA
|
|
The fact that he has a maximum points per week is cool --- seems we forgot that lesson over the years. Now we are swinging back around, with Sisson's concern over "chronic cardio" and information from Jamieson and others on training stroke volume.
|