Thu, Jan-07-16, 15:11
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Senior Member
Posts: 10,154
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Plan: LC--Atkins
Stats: 195/158/150
BF:
Progress: 82%
Location: Kansas City, MO
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Hi there. I don't recognize the Point System, but I know Dr. Cooper was a pioneer in the whole science of aerobic exercise. Perhaps he even coined the word "aerobic."
I'd be interested in hearing more about your experience with the Airdyne.
Best wishes.
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