I think the consensus aboutthis seems to be that when you first start LCIng your cycle will change, and take a few months to settle into a pattern.

Some (I think the majority) find they have less PMS, less bloating and less cramp.

Others find changes such as late/early or longer/shorter heavier/lighter.

I guess all you can be sure of is that for a few months things may get a bit crazy.

Lesley