Here's what I do:

Brew some Starbucks espresso
Put a few ice cubes in a glass
Add heavy cream
Add enough water to make it about 3/4 full
Add a splash of Atkins chocolate syrup
Add brewed espresso and stir.
This is delightful...it's the only thing I truly CRAVE daily.

Sometimes mid day I go to my favorite downtown coffee place and get a triple decaf espresso over ice. I add their half and half and whatever non sugar sweetener ...more ice to top it off and it's yum! I'm having one right now and it's lovely.

I'm in OWL and do count the carbs towards my daily intake. Much love to all you beanheads out there!