Wed, Mar-26-03, 08:33
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Senior Member
Posts: 158
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Plan: Atkins
Stats: 149/120/122
BF:
Progress: 107%
Location: Longwood (Orlando) FL
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Hi onebzzymom,
I don't know if this is good for weightloss or not but I make lattes using decaf espresso and a mixture of heavy cream and water.
I tried steaming the cream without water, but I had to use too much whipped cream to get the right proportions of cream to espresso.
Try it either way, it's delicious. I count 1 carb for the espresso and .5 carbs for every T of heavy cream. By the way, IMO, it's a good way to keep fat in the WOE.
Magic
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