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Advice from 2 months experience!
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Wed, Mar-26-03, 08:30
Natrushka
Senior Member
Posts: 11,512
Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
An addition.....
27. Exercise. Cardio for your heart and health, weight lifting for your metabolism and lean mass. You won't be sorry you did.
Nat
Natrushka
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