Wed, Mar-26-03, 06:27
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Senior Member
Posts: 3,785
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Plan: BFC
Stats: 182/161/150
BF:dont.wanna.know
Progress: 66%
Location: Huber Heights, Ohio
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I like my coffee in the morning too. I have 2-3 cups (mostly just warm ups). I put a packet of splenda and 1 1/2t of creamers and I add that to my carb count also for the day.
It doesn't seem to affect my weight loss even though I know perfectly well that it's not "legal" on the induction--I just can't seem to give it up. (go ahead and bash me....I know the rules!)
Just wanted to add my 2Cents in....Have a good day!
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