I just checked the carb counter, and there are .95 grams of carb for every 8 ounces of coffee...so now i count 2 grams of carbs for coffee being that i drink 16 ounces every morning, (sorry, but I absolutely refuse to give it up). Plus, one tablespoon of heavy cream, and one packet of splenda. so thats about 3 grams of carbs daily for me just for my coffee. I just count that towards my 20 grams per day of carbs.