Wed, Mar-26-03, 06:12
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Registered Member
Posts: 47
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Plan: Atkins
Stats: 206/183/145
BF:
Progress: 38%
Location: Hudson Valley, New York
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I just checked the carb counter, and there are .95 grams of carb for every 8 ounces of coffee...so now i count 2 grams of carbs for coffee being that i drink 16 ounces every morning, (sorry, but I absolutely refuse to give it up). Plus, one tablespoon of heavy cream, and one packet of splenda. so thats about 3 grams of carbs daily for me just for my coffee. I just count that towards my 20 grams per day of carbs.
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