ok: my big out! I am a coffee addict! (and no kids yet!)

for me i have to find a way of life that works; i know it is not "atkins approved" but I have 1 cup in the morn, and 1 cup after dinner. I've cut out all my daytime coffee in place of herbal tea and water.

this is the best I can do!

I use half and half (though you should use cream) but thats way too thick for me and spoils the 2 important moments of my day!

ok, i'm ready to be whipped and punished in the group, but i attribute the rest of the success on atkins (sticking to it, being happy, having energy and loosing weight & centimeters) to having something that works in my life!

nix