Thread: Pot Roast...
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  #4   ^
Old Tue, Dec-01-15, 22:33
Bonnie OFS Bonnie OFS is offline
Senior Member
Posts: 2,573
  
Plan: Dr. Bernstein
Stats: 188/150/135 Female 5 ft 4 inches
BF:
Progress: 72%
Location: NE WA
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Both chuck & 7 bone are good. I use my slow cooker with 1/2 an onion chopped up under the roast - no water added.
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