Ok another question. I know we're not supposed to have
coffee but that is difficult for me. I love the taste, smell
and pick up. Remember I have 3 kids! I only drink it black.
I have added a little cream at my 3rd cup.
3 cups is my max. Usually its only 1-2 cups. But I do have to
have it everyday. I realize this will play a role in my weight loss.
I have read some of you are having heavy cream lattes is this
with espresso? Is this better for weight loss?