Hey Wendy and Sara!
I found a brush - just a plain one - and started brushing. A friend told me to dry brush and always in the direction of your heart. So it would be from your fingertips toward your shoulder; toes toward you hips and always as much as you are able toward your heart.
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I haven't been too faithful, like as in every day, but maybe 3 or 4 times a week. And, yes, I can see a definite improvement in all those little bumps that are dissappearing/ So, thanks for all those tips. Im curious about the salt rubs so I will go look for them when I get off here. Mary Lacz.