I quit smoking while on Atkins. I avoided snacking by having a glass of water every time I had a craving. I lost 8 pounds since I quit 3 month ago...it is very doable

I am a non-smoker for: 3 Months 1 Week 5 Hours 17 Minutes 33 Seconds
Cigarettes not smoked: 1263
Money saved: C$458.15
Life saved: 1 Wk 1 Day 18 Hrs 38 Mins 40 Secs

good luck to you