Mon, Nov-09-15, 09:11
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Senior Member
Posts: 3,232
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Plan: Low carb and hCG
Stats: 187/180/145
BF:
Progress: 17%
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Exactly, Nancy! They should know how to do it correctly.
I believe there are foods that lower blood pressure. Beets are one. And there are foods that raise blood pressure. You might google it.
I'm working on this too. Hope you can reverse your diabetic condition.
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