Mon, Nov-09-15, 03:17
|
Senior Member
Posts: 8,006
|
|
Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
|
|
Is it possible that you can learn some biofeedback techniques to deal with seeing white coats? It's not like your dentist will be taking your BP when you walk into the office.
Learning to meditate your way out of hyper reactivity has the added bonus that it could lower, at least a bit, your pressure overall.
|