Wed, Nov-04-15, 14:42
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Experimenter
Posts: 25,934
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Ratios are a really useless way to talk about diets, IMHO. Just track your carbs and maybe your protein (if you're aiming for super deep ketosis).
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