Mon, Nov-02-15, 08:46
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Senior Member
Posts: 425
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Plan: Low Carb Paleo
Stats: 156/120/125
BF:
Progress: 116%
Location: BC, Canada
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I've always walked a couple miles everyday, and have recently adding in some short jogs and sprints - maybe this program is just the thing I need to take it up a level! Thanks for the idea, I'll download the app and start today ...
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