Fri, Oct-16-15, 08:37
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Doing My Best
Posts: 4,936
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Plan: LC/CancerRecovery
Stats: 170/137/137
BF:25%
Progress: 100%
Location: Nevada Desert, USA
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Hot Cereal almost like oatmeal
Spectrum Organic Ground Chia Seed ~ 2 tbls = 5gm carb, 4gm fiber, 2gm protein
Nature's Eats Blanched Almond Flour ~ 4 tbls = 5gm carb, 3 gm fiber, 6gm protein
I use a tablespoon to measure for my cereal. 2x flour to 1x flax.
Add water and stir. Microwave 1 minute. Take out and stir. It was very gummy. I added HWC, AS and salted butter. Microwaved another minute or two.
The taste is very much like I remember oatmeal tasting. The texture is a little bit firmer as the almond flour doesn't break down very much.
It was very acceptable to me and tasted good.
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