Janet, I checked that woman's plan and she has some good rationale for eliminating the 7 worst offenders. I was suprised about what she writes regarding corn. Of course we hear about issues with GMO and as low carbers, we know it's high on the glycemic index, but she gives some other good reasons for avoiding it.

A part of me is still hoping I'm wrong about the eggs. But like Jean wrote, I'd like to get to the point where I no longer desire foods that make me sick.