Tue, Oct-13-15, 09:53
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Senior Member
Posts: 2,861
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Plan: Atkins & IF
Stats: 260/213/145
BF:
Progress: 41%
Location: Japan
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You all have me thinking about taking a systematic approach with this. I'm going to do the daily weighing thing and eat more cleanly. I'll start tracking on myfitnesspal.com again and note my swelling and pain. I'm also going to pick an autoimmune protocol and see this through. Thank you!
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