Mon, Oct-12-15, 19:55
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Senior Member
Posts: 4,347
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Plan: vLC/GF,CF,SF
Stats: 197/136/150
BF:
Progress: 130%
Location: Alberta
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saturated fats are not a problem for me, it is the polyunsaturated that I need to avoid, as well as all grains, legumes (which include peanuts) and dairy proteins (I can handle a bit of butter and HWC)
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