Row, It might help too if you take your antifungals at night before bed and your probiotics & L-Glutamine in the morning on an empty stomach. L-glut is an ammino acid that heals the linning of your gut. It also crubs sugar cravings!! I take 2 500mg caps 1/2 hour before each meal. You can order them at iherb.com or a good health food store. They're great!! Keep up the good work!!

Try not to eat too much fat if you're not used to it, ease into it. That can up set your stomach. I ate too much at first and my gall bladder threw a fit!! And go easy on the raw veggies. Steam them. That might help too. Hang in there!!

Liz