Hi Rodney,

nice to meet you!

"What would you say were the 3 hardest things about trying to stick to a high carb diet? "

I never want to go back there, but I can tell you what it was:

- being hungry all the time
- gaining weight despite exercise and "lowfat"
- feeling tired, bloated and depressed

"What would you say are the 3 hardest things about sticking to this low carb lifestyle?"

Apart from getting started:
- trying not to focus on the scale ONLY

I can't think of anything more. I just feel great on this.

Take care!
Alina