Tue, Mar-25-03, 09:42
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Registered Member
Posts: 63
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Plan: Atkins
Stats: 290.5/225/170
BF:
Progress: 54%
Location: Alabama Gulf Coast
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03/24/03
NOTE: Need to correct the date entry for the previous two entries. Should be 03/21/03 and 03/22/03 respectively.
6:15 - 10 min on stationary bike for warm up.
6:25 - TrainerDan's beginning workout.
7:15 - 3 mile walk.
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