colds are a virus strain - i would not worry about that.

my husband is tall 6'1" and thin 135 pounds. he is eating with me too--i suspect he also does not want to tempt me. breakfast he has carbs, i make bread and biscuits for him. in general he feels better and had to quit taking vitamins because they are keeping him awake/fidgety. we are eating so many vegetables that we did not eat before- we both think that is why he feels so healthy.

ally