I think Lori is talking about the meat fast on www.lowcarbluxury.com web site. Here is the link:

http://www.lowcarbluxury.com/beginners.html and scroll to the bottom of the page.

This fast is a temporary solution to help jump start if you are stalled (instead of doing the fat fast recommended in the Atkins book.)

It does state...



So I would think that the Icees are out, especially since it also says



I would say that anything besides what is recommended would not be appropriate. Also, please remember, this is only for a stall. A true stall last for several weeks, if not months or years. Hope this helps.