I am doing it as a minor jumpstart.

Sorry to be a bit brusque.

I have been lurking here long before I ever posted and I expect it as the norm around here, which is why I don't really post much.

This is the Atkins forum for people following the Atkins plan.

whatever. sorry I don't follow it religiously as I am sure you and everyone else does.

I guess I will find another forum, so sorry for intruding here on your atkins board.