Tue, Aug-18-15, 10:12
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Experimenter
Posts: 25,934
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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The RDA for potassium is huge. 4700-5100. The RDA is not a maximum by any means.
However, having said that I've heard that people on potassium sparing blood pressure meds can definitely hurt themselves on potassium supplements.
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