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Short bursts in gym ‘key’ to weight loss
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Sun, Aug-02-15, 12:12
dan_rose
Senior Member
Posts: 197
Plan: None, limit carbs, Omega6
Stats: 161/140/140
BF:
Progress: 100%
Location: Loughborough, UK
Another article on this method of exercising
here
(dailymail UK)
dan_rose
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